Perimenopause is a transitional phase that marks the finish of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation totally ends. During perimenopause, hormone levels change, which can lead to a range of physical and emotional symptoms. Some of the most frequent signs of perimenop

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own unique set of physical changes that influence a woman's life in profound ways. Understanding these transitions is essential for women to adapt them with confidence. From changing hormone leve

Embarking on the journey through menopause can be a time of significant transitions. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often marked by fluctuating hormone levels and symptoms. Menopause signifies the formal end of menstruation,